CLIENT RESOURCES
Documents for clients and clients-to-be!
New Training Client Packet
The following documents are part of my new client packet. If you are planning to meet me for the first time, you may save time by downloading and filling out these forms before we meet!
Client Contract
As required for my Health Studio registration by Florida Law, I must have a client contract that spells out the business relationship we will have. Here it is!
General Information and Health History Form
A form for all new clients to complete, which provides general bio information and lets me know if there is any health history of which I should be aware.
Liability Waiver
The waiver I require all new clients to sign, simply stating that I cannot be held responsible if you get hurt. Standard stuff.
PAR-Q Form
The standard Physical Activity Readiness Questionairre. Also required for all new clients.
New Yoga Clients
My Liability Waiver
The waiver I require all new yoga participants to sign, simply stating that I cannot be held responsible if you get hurt. Standard stuff.
Articles and Other Fitness Writing
Suggested Foods
A single-page document I created as a starting point for discussing nutrition for fitness. It's useful on its own, but more useful as part of the more comprehensive discussion we'll have about your diet.
Benefits of Resistance Training
Just a quick piece from a prior newsletter on why we lift weights
Fact Sheets: Risk Factors
Osteoporosis and Exercise
A quick fact sheet on Osteoporosis and its relationship to exercise
Hypertension and Exercise
A quick fact sheet on Hypertension and its relationship to exercise
Diabetes and Exercise
A quick fact sheet on Diabetes and its relationship to exercise
Arthritis
A quick fact sheet on Arthritis and its relationship to exercise
Notice: All originals wiritings on this site are copyright protected and may only be reproduced for the personal use of clients of Jacob Dickson, or with express permission from Jacob Dickson.
Need a Trainer?
If you're looking for training, please contact me here or call or text me at 407-403-0880 (Mobile).
