Rates and Services
| Per Session | Monthly* 2x/week | Monthly* 3x/week |
One-on-One Personal Fitness Training 1 hour | $55 | $440 ($55/session) | $660 ($55/session) |
One-on-Two Personal Fitness Training 1 hour | $80 ($40/person) | $640 ($320/person) | $960 ($480/person) |
| One-on-One Personal Fitness Training 1/2 hour | $40 | $320 | $480 |
| NEW: Total Fitness Makeover: For those who need the expert guidance and accountability of a trainer, but need to train on their own time, I have a new 12-Week Program: Fitness and nutrition consultation, health and wellness evaluation, long- and short-term goal setting, total 12-week program design, electronic, smartphone, and printed workouts, 6-week check-up, and a 12-week consultation. It's like having a trainer while you work out on your own time! | $375 (one-time fee) | | |
| Fitness Evaluation, Measurements, Bodyfat Analysis; Nutrition and Exercise Consultation 1 hour (Free to personal fitness training clients) | $75 | | |
*Monthly Retainer: My training services are billed as a monthly retainer fee and are due on the first of every month. My clients are paying to own their time slot in my weekly schedule. Vacation time and a buffer for potential missed sessions (4 weeks total per year) are built in, so the monthly payment is always the same. I am very diligent about working to make up missed sessions, but no payment adjustments are made for missed sessions. I keep a very stable and full clientele, and this fee structure allows me to dedicate 100% of my attention to serving my clients.
Prices quoted are for training at Florida Fitness Concepts. I am also available for training in your home, but rates are higher. Call for details.